Speaking & Events

On Stage

2026 engagements, availability, and booking

Sammy Margo delivering a keynote, presenting the 3-2-1 rule on screen

On Stage

Practical, Not Theoretical

Audiences leave with something they can use that night. The 3–2–1 rule, the shutdown ritual, the ninety-minute wind-down: specific, evidence-based, and easy to remember.

Healthcare, business, and technology stages, from conference keynotes to boardroom sessions.

Watch

Watch and Listen

See Sammy in the Room

A full conversation, and two short pieces from The Good Sleep Expert.

Sammy Margo in conversation with Paul Avins on the Scale Up Business Coaching podcast
Podcast The NHS Sleep Physio: You're Trading Rest For Growth Full conversation on Paul Avins' Scale Up Business Coaching, on what sleep loss costs a growing business.
Still from Sleep Positions, showing a sleeping position demonstrated on a bed
Video Sleep Positions How you lie down, and what it does to your neck, back and hips by morning.
Still from The Pillow Nightmare, showing pillows on a bed
Video The Pillow Nightmare The wrong pillow undoes a good mattress. What to look for, and when to replace it.

Speaking Calendar

Recent & Upcoming

2026

Therapy Expo 2026

Sleep and Strength

Agile 2026

Sleep and Aging

Scale Up Summit

Sleep and Performance

Boardroom Summit

Sleep and Resilience

2027

To be confirmed

Sammy Margo speaking at an evening event

Rooms of Every Size

Keynote Stage to Boardroom Table

Exhibition halls, conference platforms, corporate away days, and small evening rooms where the questions come thick and fast.

The material scales. The 3–2–1 rule works as well for four people around a table as it does for four hundred.

2026 Peer Reviewed Publication

The Digital Shift: How AI Will Impact an Aging Society

Availability

Available For

Conference Keynotes & Panels

Keynotes and panel sessions on sleep, wellness, and healthcare.

Corporate Wellness Workshops

Hands-on sessions that give teams practical tools for better sleep, recovery, and performance.

Media Interviews & Commentary

Television, radio, podcast, and print. Available across all areas of expertise.

Brand Launch Events

Product launches, brand events, and consumer campaigns.

Health Tech Collaborations

Product development, validation, and consumer education with health tech companies.

Booking

Book Sammy

For speaking and media enquiries:

Get in Touch